How long do I have to walk to lose weight?
Will I lose weight if I walk for about an hour every day?
1574 2017-09-27 Lady
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A. 1
Walking is aerobic exercise, so it's effective if you walk for at least 30 minutesAn hour is enough
Lady 7 years ago 0
OK
A. 2
You can think of it as losing weight 30 minutes after you start walkingAfter that, it burns as much calories as it walks
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