What should I do to lose weight on my forearm?

The upper body is chubby, but especially the forearm area.

I don't know how to lose weight here.

How can I lose weight on my forearm?

360 2017-09-19 Lady

You can't lose weight in any particular area
When you fall into the water, your whole body falls into the water and it's like that

Gentleman 7 years ago 0

A. 2

As you said, it's hard to lose weight in certain areas
If you work out, your muscles will get stronger and you will look skinny
I recommend Lee Sora's arm exercises

Lady 7 years ago 0

A. 3

Plank recommendation

Lady 7 years ago 0

A. 4

I recommend Lee Sora's arm exercise!

Lady 7 years ago 0

A. 5

It's good to hold dumbbells and stretch your arms back

Lady 7 years ago 0

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