Is it true that you gain more weight if you don't eat breakfast?

A. 1

If I don't eat breakfast, I don't have energy, so I don't move my body much

Lady 8 years ago 0

OK

A. 2

@1 Actual research shows that maintaining an empty stomach for 24 hours does not reduce your physical strength
I tend not to move my body psychologically because I think I won't be able to move my body if I don't
Scientifically, even if you don't eat it, there's no difference in exercise and muscle strength

Gentleman 8 years ago 0

OK

A. 3

I heard that if you don't eat breakfast, you can eat a lot all day because you get hungry from the morning

Lady 8 years ago 0

OK

A. 4

You can't skip it when you can't skip meals
Of course, I don't eat less
I think there's a case like number three

Gentleman 8 years ago 0

OK

A. 5

If you don't eat a meal, dinner is more effective
I sleep faster

Lady 8 years ago 0

OK