@1 Actual research shows that maintaining an empty stomach for 24 hours does not reduce your physical strength
I tend not to move my body psychologically because I think I won't be able to move my body if I don't
Scientifically, even if you don't eat it, there's no difference in exercise and muscle strength
I heard that if you don't eat breakfast, you can eat a lot all day because you get hungry from the morning
You can't skip it when you can't skip meals
Of course, I don't eat less
I think there's a case like number three
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