You don't just eat cinnamon, but it's easy to eat it with powder.
You can drink cinnamon powder and honey in water.
Cinnamon is one of the spices that people like and dislike because it contains more than 0.03% of cinnamon's indicator substance, cinnamon. It is because of its strong scent, and it has the effect of warming the body by the action of such oil refining ingredients.
Moreover, cinnamon tea helps blood circulation and warms the abdomen, so it eliminates coldness and activates the function of the stomach, so it is good to take it when the digestive function weakens in winter. Put 10g of cinnamon in 1L of water, boil it, and add honey to your taste.
Source: http://www.korea.kr/policy/pressReleaseView.do?new...
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