How do you stretch your legs if you work standing up for a long time?

I started working standing up.

I've never stood up this long, but my legs hurt a lot even though I haven't done it for a few days.

If I work standing up for a long time, how do you loosen my legs?

Is there a way to be less tired even if you stand up?

890 2017-09-05 Lady

I think it's important to wear comfortable shoes
It's a service business, so if you have to wear shoes, it's called comfort shoes, so find out

Lady 8 years ago 0

I'm warming up while working out my L-shaped legs
I've been doing massage regularly

Lady 8 years ago 0

I use a foam roller to loosen it up

Lady 8 years ago 0

I don't think there's anything I can do other than wearing comfortable shoes

Lady 8 years ago 0

I'd like to recommend medical compression stockings
My legs hurt less

Lady 8 years ago 0

Foamplers or stretching

Gentleman 3 years ago 0