How about chewing gum while on a diet?



diet gum

How about chewing gum while on a diet?

Will this also interfere with dieting?


832 2017-09-05 Lady

A. 1

Personally, I think it's better to lose weight because it has more calories to chew than eating


Lady 7 years ago 0

A. 2

I don't recommend chewing gum because it's not good for your health
Another reason is that there is a lot of sugar, so insulin is temporarily quite high, but if you release a lot of insulin, the rate of storing it as fat increases, so it's better not to eat it


Lady 7 years ago 0


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