How about chewing gum while on a diet?

Will this also interfere with dieting?

850 2017-09-05 Lady

Personally, I think it's better to lose weight because it has more calories to chew than eating

Lady 8 years ago 0

I don't recommend chewing gum because it's not good for your health
Another reason is that there is a lot of sugar, so insulin is temporarily quite high, but if you release a lot of insulin, the rate of storing it as fat increases, so it's better not to eat it

Lady 8 years ago 0

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