Do you set a long period of time when you are on a diet? Hold it short?

A. 1

I heard short-term dieting is not good, but if you feel you need to go on a diet, you end up doing it short-term

Lady 8 years ago 0

OK

A. 2

It's definitely easier to hold it with your organs
I don't feel like I should lose weight right away, so I'm less stressed out of stress
I thought I could work out more if I ate more today
So it's easier to lose weight

Lady 8 years ago 0

OK