What should I use to loosen my calves?

calf

When I exercise, I get calves.

What should I use to loosen my calves?

I feel like I'm going to get cramps if I keep trying to rub it with my hand lol

279 2017-08-29 Lady

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A. 1

If it's expensive, it's trigger point
If it's cheap, it's lacrosse

Lady 8 years ago 0

A. 2

I recommend lacrosse ball
It's cheap and effective

Lady 8 years ago 0

A. 3

You can use a foam roller

Lady 8 years ago 0

A. 4

a lacrosse ball

Lady 8 years ago 0

A. 5

How to massage a lacrosse ball in a sock
You can find it on YouTube

Gentleman 8 years ago 0

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