Is there a difference between losing weight by exercising and not eating?

exercise dietary-diet diet

Is there a difference between losing weight by exercising and not eating?

Or is it the same if the weight is the same, whether you exercise or lose weight?

520 2017-08-29 Lady

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A. 1

When I work out, I have a lot of muscles, so I look slimmer
Same weight

Lady 8 years ago 0

A. 2

I recommend you do weight training
If you lose weight through exercise, you can get rid of bumpy skin like cellulite

Lady 8 years ago 0

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