It's affected to some extent by heredity, but environmental factors can't ignored.
Refrain from drinking soda or processed foods and eat healthy foods
If you exercise steadily, it is likely to be big.
Normally, when the secondary sex starts, the growth plate starts to close and grows until the growth plate closes.
In the past, genetic factors may have contributed a lotten thousand
Recently, the nutritional status is good, so it changes a lot from an acquired perspective.
So I think acquired management is more important now.
In the case of height, I think it's very influenced by hormones.
If you look at the hormones...
I saw a Japanese broadcast that investigated the reason why women's breasts get bigger
In the case of women's breasts, they're not genetic factors
It just showed that it depends on whether you go to bed early or if you slept well between 10 p.m. and 2 a.m.
It means that women who slept a lot at this time are secreted enough female hormones to improve chest development.
If you think about growth hormones in the same way, it will depend on whether you slept well from 10 p.m. to 2 a.m.
The average height is getting bigger as it goes to the present than in the past.
The story can be said to have other reasons besides genetic factors.
If the height is determined by heredity, the average height will remain the same
The taller one becomes the dominant factor and the average height needs to keep growing
If it grows because of the dominant factor, the average height will increase much faster than it is now.
I think there's some inheritance.
But it's bigger to some extent because I'm trying hard.
I've even seen people grow up to 190 over 30.
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