How long do I have to eat after dieting?

And I can eat porridge during the supplementation period, right?

537 2017-08-23 Lady

Three times the average fasting period
You can start with porridge and then increase the amount of rice or side dishes

Lady 8 years ago 0

On another note, if you were on a diet that you fasted, you would have gone on a diet that you would eat again after a diet
This way, you can eat it as it is, so it's almost yo-yo-yo
Or because of the reflexes of starving yourself after a diet, you gain more weight
So it's good to change your eating habits by reducing the amount of food you eat
I personally recommend intermittent fasting

Lady 8 years ago 0

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