Please share how to suppress your appetite when you're on a diet!

I keep thinking about eating and looking at pictures and blogs.

343 2017-08-21 Lady

It's better not to watch me eat

Gentleman 7 years ago 0

There are people who solve problems while watching eating shows. I don't watch eating shows at all
My boyfriend said he was vicariously satisfied watching women eat, and he said that he didn't want to eat anything because he didn't want to eat anything. LOL
I think that's true, so I don't watch it after that lol

Lady 7 years ago 0

A. 3

I just set a long time and eat it on the day I rest
If you look at it for a long time, the amount of food you eat has decreased

Lady 7 years ago 0

A. 4

I brainwash myself while looking at Wannabe's body LOL

Gentleman 7 years ago 0

A. 5

I think the amount of food I eat is important, so I eat only two meals a day
I eat as many meals as I want
I just did this, but I lost weight at 5kg
I don't think I should hold it in
If you want to eat it, you can eat it tomorrow

Gentleman 7 years ago 0

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