Which is more effective when exercising
two hours at a time or one hour in the morning or one hour in the evening?
419 2017-08-21 Lady
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A. 1
If they're both the same amount of exercise, I think they'll burn the same calories anywayThere doesn't seem to be any difference
Lady 8 years ago 0
OK
A. 2
If you work out for 2 hours, you'll get tired and later work out will be slowI recommend that you divide it more!
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