How much should I eat a day if I go on a short-term diet?

short-term-diet diet

How much is it based on calories?

253 2017-08-20 Lady

A. 1

About 1200

Lady 7 years ago 0

A. 2

I didn't care about calories and ate one meal a day
I can't starve

Lady 7 years ago 0

A. 3

I just ate vegetables and fruits. I only ate breakfast and lunch and didn't eat dinner
This is so effective!
It's also a bonus that your skin gets really good!
Of course, I didn't eat snacks at all and I didn't eat anything after lunch
I couldn't control my appetite, so I just did this
I didn't work out more, but I didn't eat less and I didn't starve, so I was able to work out more vigorously

Lady 7 years ago 0

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