If you have a skinny body, what kind of exercise should you focus on?

exercise

I don't need to lose weight because I'm skinny.

If you look for exercise, it's all for diet purposes.

If you have a skinny body, which exercise should you focus on?

265 2017-08-17 Gentleman

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A. 1

If you want to increase your body shape, it's good to focus on muscle exercises

Gentleman 8 years ago 0

A. 2

Squats, planks. Things like that
If you're worried about your small physique, you can focus on weight training
Like lifting weights or dumbbells

Gentleman 8 years ago 0

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