Will plain yogurt make you gain weight?

plain yogurt diet

Will plain yogurt, which has no sugar, gain weight?

Yogurt is delicious, but I'm on a diet..

1129 2017-08-07 Lady

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A. 1

Wouldn't plain yogurt be okay?
It doesn't taste sweet

Lady 7 years ago 0

A. 2

Even plain yogurt is made of milk.
There are a lot of people who don't know, but there's a lot of fat in it.
Whether it's low-fat milk or plain milk.
Yogurt, of course, has a lot of fat.
Milk or yogurt also causes arthritis and osteoporosis, so it's better not to eat it even if it's not a diet.

Lady 7 years ago 0

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