Do you gain more weight if you sleep right after eating?



diet

I heard that you gain more weight if you sleep right after eating at night than during the day.

If you eat the same calories day or night, won't you gain the same amount of weight anyway?

Is there a reason why you gain more weight at night?


7078 2017-06-28 Lady

A. 1

Fat is stored as fat right away,
Carbohydrates or proteins are used as energy and then converted into fat and stored.
Stored fat is flesh.
If you eat it during the day, you use a certain amount of energy and save what's
If you eat at night, you don't have much energy to use, so it changes a lot


Gentleman 7 years ago 1


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