Does ASMR really help you sleep well?

asmr sleep sleep

Does ASMR really help you sleep well?

I don't understand that you fall asleep with the sound of eating.

458 2017-06-18 Gentleman

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A. 1

At first, it seemed like I was falling asleep, but I kept listening to it, and it took me a long time to fall asleep

Gentleman 8 years ago 0

A. 2

I think it's effective.
Seeing that I don't sleep much...

Gentleman 8 years ago 0

A. 3

http://kangjy.tistory.com/218
ASMR also has this side effect kk

Gentleman 8 years ago 0

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