Will I lose weight if I eat a diet shake?

diet shake

I'm trying to start a diet, but I don't know what to do.

I looked it up and found a diet shake. Will I lose weight if I eat this?

I'm going to exercise steadily in the evening.

535 2017-06-10 Lady

A. 1

You were tricked by a diet shake commercial

Gentleman 8 years ago 0

A. 2

I lose weight because I don't eat, not because I eat

Gentleman 8 years ago 0

A. 3

Diet supplements are not intended to help you lose weight more easily.
(It may work, but it's very weak compared to eating a little less rice.)
The expected effect is that eating diet supplements makes you full, so you can lose weight by eating less high-calorie foods.
In other words, you just have to eat less.
That works better.
It's better not to spend money because you're fooled by advertisements.

Gentleman 8 years ago 0

A. 4

It's better not to look forward to diet supplements

Lady 8 years ago 0

A. 5

If it's effective, it becomes a medicine
If it doesn't work, it's a diet supplement
Diet shakes aren't effective because they're supplements

Gentleman 8 years ago 0

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