What influences you the most in growing taller?
Genetic? Food? Exercise?
518 2017-05-17 Gentleman
I think it has a lot of acquired influences
So I think it's largely due to the influence of food and exercise
I think the most important thing is sleep.
Growth hormones are very closely related to height, and growth hormones come out a lot from 11 p.m. to 2 a.m.
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