How about black tea instead of coffee?

I heard that coffee has a lot of caffeine, so I'm thinking of drinking black tea instead.

How about black tea instead of coffee in terms of caffeine?

1220 2017-05-03 Lady

As far as I know, the caffeine in tea leaves is more than the caffeine in coffee beans.

Lady 8 years ago 0

@1 There is more caffeine in tea leaves than in coffee beans.
If you drink tea with tea, you make it in smaller portions than coffee, so caffeine is halved compared to coffee.
Theanine in black tea suppresses caffeine and relieves physiological effects
Black tea caffeine is not absorbed well into the body and is released naturally within two hours.

Gentleman 8 years ago 0

A. 3

Black tea is about 40 percent of coffee caffeine.

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