As far as I know, the caffeine in tea leaves is more than the caffeine in coffee beans.
@1 There is more caffeine in tea leaves than in coffee beans.
If you drink tea with tea, you make it in smaller portions than coffee, so caffeine is halved compared to coffee.
Theanine in black tea suppresses caffeine and relieves physiological effects
Black tea caffeine is not absorbed well into the body and is released naturally within two hours.
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