When is a good time to take vitamin C?

vitamin-c

Can I eat it on an empty stomach?

3759 2017-05-02 Gentleman

popular Do oats also have side effects?

A. 1

It's best to eat right after you eat
You can get heartburn if you eat it on an empty stomach.

Gentleman 8 years ago 0

A. 2

It's better to eat something than to eat on an empty stomach.
It's very acidic.

Gentleman 8 years ago 0

A. 3

You can eat it on an empty stomach.
Although vitamin C is highly acidic, it is a very weak acid compared to stomach acid, so there is no problem because of acid.
For those with weak stomachs, it's better to eat after eating rather than eating on an empty stomach.
The reason is that there is already a problem in the stomach, so if you eat it on an empty stomach, it can strain the mucous membrane of the stomach with gastric acid secretion.
If you have a healthy stomach, you can eat it anytime.

Gentleman 8 years ago 0

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