Is Lactobacillus yogurt good for stomach and constipation?

lactobacilli yogurt food

I'm thinking of making lactobacillus yogurt at home.

I want to take care of my stomach health.

But is yogurt really good for stomach or constipation?

Or is it only in advertisements?

1736 2017-04-27 Lady

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Gentleman 8 years ago 0

It might be good for your stomach, but...
Dairy products, including yogurt and milk, cause osteoporosis and arthritis.

Gentleman 8 years ago 0

http://www.seoul.co.kr/news/newsView.php?id=200611...
As you can see from this article, it is better not to eat milk or yogurt.

Gentleman 8 years ago 0

It's effective

Lady 4 years ago 0

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