Is Lactobacillus yogurt good for stomach and constipation?



lactobacilli yogurt food

I'm thinking of making lactobacillus yogurt at home.

I want to take care of my stomach health.

But is yogurt really good for stomach or constipation?

Or is it only in advertisements?


1729 2017-04-27 Lady

A. 1

Advertising is advertising, not knowledge


Gentleman 8 years ago 0

A. 2

It might be good for your stomach, but...
Dairy products, including yogurt and milk, cause osteoporosis and arthritis.


Gentleman 8 years ago 0

A. 3

http://www.seoul.co.kr/news/newsView.php?id=200611...
As you can see from this article, it is better not to eat milk or yogurt.


Gentleman 8 years ago 0

A. 4

It's effective


Lady 4 years ago 0


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