How about not eating breakfast when you are on a diet?

I'm going to exercise at that time instead.

540 2017-04-15 Lady

I think you'd better eat breakfast though.
If I don't eat breakfast, I get hungry and it's hard to exercise.

Gentleman 8 years ago 0

Scientifically, even if you don't eat breakfast, your exercise doesn't go down.
You may feel tired just because you think you need to eat psychologically, but it's just a thought to yourself without a scientific basis.
If you don't eat breakfast, your diet will be more effective.

Gentleman 8 years ago 0

A. 3

Dieting works better as you burn calories by reducing your diet or increasing your exercise.
Therefore, not eating breakfast is good for dieting.

Gentleman 8 years ago 0

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