How about eating a protein shake instead of a meal?

diet protein-shake

I'm on a diet.

1286 2017-04-13 Lady

popular Do oats also have side effects?

A. 1

It's better not to eat protein shakes instead of meals

Lady 8 years ago 0

A. 2

It's okay to eat all three meals like that, but I think one meal would be okay

Lady 8 years ago 0

A. 3

Everyone thinks that you have to eat all three meals a day.
Originally, it is the last 100 years at the longest that mankind has eaten three meals.
Our country has been 50 years.
I didn't eat lunch, and there wasn't even a word like that before.
So, of course, eating a meal with a protein shake doesn't change anything.

Gentleman 8 years ago 0

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