What should I do to lose arm fat?

It's a constitution that has a lot of weight on the back of the forearm.

Summer is coming, so I want to lose arm fat.

Is there a good way to exercise?

196 2017-04-13 Lady

It's hard to lose weight only in certain areas because you lose weight throughout your body.
In other words, even if you do any exercise, you can lose arm fat while losing your entire body.

Gentleman 8 years ago 0

A. 2

If you lift dumbbells and stretch your arms back, it can have the effect of making your forearm look thinner.
It has the effect of making your muscles look slimmer.

Lady 8 years ago 0

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