If you're on a diet, you have to eat less.
How about eating two meals a day on a diet?
656 2017-04-08 Lady
You can eat two meals a day.
In the case of intermittent fasting, it is eaten that way.
It's actually been less than 100 years since humans started eating three meals.
It is about 60 years old in our country.
Even during the Joseon Dynasty, there was no such thing as lunch.
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