Is there a way to lose 5kg in a month?

A. 1

I don't know if it's possible to take it out.
If I just quit, I think I'll get back to normal.

Lady 8 years ago 0

OK

A. 2

There is no other secret to success in dieting.
Amount of energy coming in - Amount of energy going out =
Because of
You can eat less and exercise.
You have to make it a part of your daily life.
So, what kind of life can you make?
Can you continue to do it, not temporarily?
You can choose that kind.
There are people who are easy to control what they eat, and there are people who are easy to move their bodies.

Lady 8 years ago 0

OK