Can I eat sweet potatoes instead of meals?



sweet-potato diet

I like sweet potatoes.

I think it will be helpful for dieting, so I'm thinking of eating it instead of dinner.

Can I eat sweet potatoes instead of meals?


710 2017-04-07 Lady

A. 1

Yes. Sweet potatoes are rich in dietary fiber, which makes you feel full and helps you lose weight.


Gentleman 8 years ago 0

A. 2

If you eat three servings of sweet potatoes, sweet potatoes are not hard to eat because they are not hardy plants
It's not that, but eating about one meal is good for your body.


Gentleman 8 years ago 0


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