Please tell me how to lose weight in a short period of time!

A. 1

It's a hard method, but it's definitely effective.
If you ride a bicycle on a slope that takes about 20 minutes on foot and go back and forth five times a day (one time when you go up the hill and one time when you go down, three times when you actually climb the hill), you lose weight.
The caution is not to get off and drag the bicycle.
Even if you put in the first layer, you really have to ride it up.
With this, I lost 5kg after putting in all the ships that came out in a week.

Gentleman 8 years ago 0

OK