Why do you gain weight if you eat at night?
It's strange that there's no word that you gain weight if you eat during the day.
349 2017-04-06 Lady
You'll gain weight if you eat a lot during the day or night.
Just because you eat at night and then don't do activities, you gain more weight because the energy is converted into fat and stored.
If you eat during the day and stay still, the excess energy that remains is converted into fat.
But few people stay still during the day.
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