Cardio on an empty stomach is really more effective??



an-empty-stomach cardio

I heard that cardio on an empty stomach makes you lose weight more easily? Why is that?? I don't think there's anything else..


249 2023-03-21 Lady

A. 1

I think it's similar lol


Lady 2 years ago 0

A. 2

If you do aerobic exercise while you're hungry, you can burn fat better...


Gentleman 2 years ago 0


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