It's my first time exercising, and I'm thinking about registering for PT this time, how many sessions should I quit at first?
299 2023-03-10 Gentleman
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The basics are about 10 times, but if it's your first time, it's good to do it 20 to 30 times. But since it's your first time, you can register 10 times and try it and add it.
The person who teaches is important for peti. Just try it once and if it fits you well, add it.
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