How much protein should I take for a meal?

protein amount-of-intake

I didn't really care about it, but I'm thinking about eating it now. How much protein should I eat per meal?

358 2022-12-20 Lady

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A. 1

I'm eating a lunch box and I'm trying to eat it with 20g of protein

Lady 3 years ago 0

A. 2

It depends on your weight It depends on whether you exercise or not. The easiest one is a piece of chicken breast About 15 to 20

Gentleman 3 years ago 0

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