How much protein should I take for a meal?



protein amount-of-intake

I didn't really care about it, but I'm thinking about eating it now. How much protein should I eat per meal?


286 2022-12-20 Lady

A. 1

I'm eating a lunch box and I'm trying to eat it with 20g of protein


Lady 2 years ago 0

A. 2

It depends on your weight It depends on whether you exercise or not. The easiest one is a piece of chicken breast About 15 to 20


Gentleman 2 years ago 0


© 2013-2025 LifeQnA. All rights reserved.