I'm a man in his 20s. What's his body fat percentage?

20s man body-fat belly-fat

It's about mid-20%, but if I lose 10% of my belly fat, will my belly fat disappear? How much will it be?

362 2022-12-16 Gentleman

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It's different for each person, but if you're in the middle of 10%, you don't have belly fat

Gentleman 3 years ago 0

That's enough But don't starve yourself too much and work out at the same time

Gentleman 3 years ago 0

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