PT just started. When does free weight start?



pt free-weight

So far, I've been doing some bare-body exercises and some equipment. I want to do free weight soon, but I'm only using equipment to see if it's time.

I've got a total of 10 sessions, when will it start?


302 2022-12-01 Gentleman

A. 1

If it's your first time working out, it's enough to use equipment. If you want to do free weight, you can just talk to your trainer


Gentleman 2 years ago 0

A. 2

Maybe because I'm a girl, I'm only using equipment to not do free weights Haha


Lady 2 years ago 0


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