I got a shoulder injury, so I rested for about a month, and now I'm going to work out again today, so my shoulders still haven't fully recovered.
I can't lift the weight like before and it hurts a little. Is it better to take a rest at a time like this?
415 2022-06-14 Gentleman
Same Tag What kind of exercise should I do if my shoulders are narrow?
Same Tag What kind of exercise should I do to lose weight?
Same Tag Is there anything that works out well?
Same Tag I want to lose weight inside my thighs, what kind of exercise is good?
Same Tag How many days does it take to lose weight by exercising?
© 2013-2025 LifeQnA. All rights reserved.