I got a shoulder injury, so I rested for about a month, and now I'm going to work out again today, so my shoulders still haven't fully recovered.
I can't lift the weight like before and it hurts a little. Is it better to take a rest at a time like this?
394 2022-06-14 Gentleman
Same Tag Morning empty stomach cardio is the best for dieting
Same Tag What's the best exercise to lose weight on your thighs?
Same Tag It's definitely getting colder, so you don't want to exercise anymore crying
Same Tag Please tell me how to make abs
Same Tag Do you take a break from exercising on Cheating Day?
© 2013-2025 LifeQnA. All rights reserved.