Is it good for dieting brown rice?

Does brown rice help you lose weight?

White rice is delicious, but I heard it makes you gain weight, so changing it to brown rice will help you lose weight, right?

350 2022-01-31 Lady

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After I changed to brown rice, I think I'm definitely less hungry, so I like it

Lady 3 years ago 0

It's definitely less delicious, but if you eat brown rice, it helps with your diet

Gentleman 3 years ago 0

Yes, I like it!

Lady 3 years ago 0

It's helpful. I ate it like that and I took 4kg of it

Lady 3 years ago 0

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