I registered for the gym for the first time, can I work out by myself?

The weather was cold, so it would be hard to exercise outside.

I registered for 3 months and started exercising, but I don't know what to do. I run on the treadmill every day.ㅠ<

238 2022-01-11 Gentleman

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If you're having a hard time at first, take a PT class. You can learn the things that you do in the first position.

Gentleman 3 years ago 0

I got personal training at first You'd better just pay to learn. But you have to make a good choice lol

Gentleman 3 years ago 0

I watch YouTube and look at the posture. He's a man, so he'll do it soon.

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