A diet the day after a binge eating

diet

I feel bloated because I ate too much after a long time.

Would it be better to starve if you want to maintain it the next day

291 2021-01-02 Lady

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On days like that, we eat detox juice and salad for two meals

Lady 4 years ago 0

It's not good to starve at all

Lady 4 years ago 0

If I starve, I think I'll binge eat again I recommend eating just a little bit...

Gentleman 4 years ago 0

I think it's better to eat less comfortable food like porridge

Lady 4 years ago 0

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