What's the right weight for a 160?

diet

I'm planning a diet

264 2020-12-25 Lady

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A. 1

48...?

Lady 5 years ago 0

A. 2

I think it's somewhere around 50

Lady 5 years ago 0

A. 3

Thank you.

Lady 5 years ago 0

A. 4

I think the proportion of body fat and muscle mass is more important than weight!

Lady 5 years ago 0

A. 5

I think the appropriate weight is the eye body that you feel good about and the level that does not lack physical strength.

Lady 5 years ago 0

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