Can I have a run day when I have my period?

menstruation runday

I started my period, but I didn't know if I could do it on a run day.

648 2020-11-25 Lady

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I take a break from exercising during my period

Lady 5 years ago 0

I run after my period

Lady 5 years ago 0

It's good to eat well while resting during your period

Lady 5 years ago 0

It's good to rest

Lady 5 years ago 0

I need a break

Lady 5 years ago 0

It's better not to

Gentleman 5 years ago 0

Take a rest when you have your period.

Lady 5 years ago 0

I can do it if it's okay, but I rest on days when I'm not in good condition

Lady 5 years ago 0

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