Do I have to do a deadlift?



deadlift

I do benches and squats, but I've never done dead before It's a bit awkward because I don't even know the posture. Do I have to do it?


276 2020-10-20 Gentleman

A. 1

Wouldn't it be better to do it since it's


Gentleman 4 years ago 0

A. 2

You don't have to Benches and squats are enough


Gentleman 4 years ago 0


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