I've been waking up late at night and it's driving me crazy

dawn weather

These days, I can't sleep again because my eyes open at 5 o'clock. I have to wake up at 6:30, but I can't sleep again because I keep worrying about waking up at 5 o'clock crying

248 2020-10-14 Gentleman

A. 1

Just get up and work out

Gentleman 5 years ago 0

A. 2

I used to wake up early in the morning, but when I overworked my body, I fell asleep

Lady 5 years ago 0

A. 3

It's because you're stressed out. Drink warm water or tea before you go to bed

Lady 5 years ago 0

Same Tag How will the weather be in Taiwan next week?

Same Tag How is the weather in Kyoto these days?

Same Tag How is the weather in February in Tokyo?

Same Tag Please recommend a weather app

Same Tag Why do you feel that the temperature is hot compared to your body temperature?

Same Time It's perfect to wear a knitwear

Same Time I've been waking up late at night and it's driving me crazy

Same Time Can I drink water before I measure my inbody?