I've been waking up late at night and it's driving me crazy

dawn weather

These days, I can't sleep again because my eyes open at 5 o'clock. I have to wake up at 6:30, but I can't sleep again because I keep worrying about waking up at 5 o'clock crying

228 2020-10-14 Gentleman

A. 1

Just get up and work out

Gentleman 4 years ago 0

A. 2

I used to wake up early in the morning, but when I overworked my body, I fell asleep

Lady 4 years ago 0

A. 3

It's because you're stressed out. Drink warm water or tea before you go to bed

Lady 4 years ago 0

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