Do you eat breakfast if you work out?

exercise -morning

I'm trying to build up my body. Is it important to eat breakfast? I tend to eat from time to time, but I'm not used to eating breakfast, so I eat well

386 2020-09-29 Gentleman

A. 1

Is it necessary to eat breakfast if you eat enough food a day?

Gentleman 5 years ago 0

A. 2

No, I don't eat. I work out on an empty stomach

Gentleman 5 years ago 0

A. 3

I don't eat breakfast, but I eat chicken breast before lunch If you're trying to build up your body, it's good to eat

Gentleman 5 years ago 0

A. 4

Thank you. I'll have to eat it in the morning

Gentleman 5 years ago 0

A. 5

If possible, it's mainly protein and vegetables

Lady 5 years ago 0

A. 6

I work out on an empty stomach

Gentleman 5 years ago 0

A. 7

Eat it with Haru's dog

Lady 5 years ago 0

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