It's definitely not full since I'm doing home training

home-training muscle-loss

I can't go to the gym these days, so it's definitely not enough because I'm just working out at home. Since I can't weigh myself, I feel like I'm losing weight. I'm sadHow do people who work out at home work out?

233 2020-09-09 Gentleman

A. 1

It's definitely not enough I'm doing chin-ups and push-ups at the neighborhood playground

Gentleman 4 years ago 0

A. 2

I run around the neighborhood. When the gym opens, I go to sleep again lol

Gentleman 4 years ago 0

A. 3

Think of it as a de-loading period and recover from home training and pour it out again when the gym opens Hah!

Gentleman 4 years ago 0

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