How often do you have a cheat day while taking care of your diet?

cheating-day

It's been 2 months since I started dieting. Now that it's been 2 months, I'm slowly getting tired Sometimes I think about eating what I want to eat. How often do you have a cheat day?

281 2020-09-06 Lady

A. 1

Once a week I usually eat it for lunch

Lady 4 years ago 0

A. 2

I eat what I want to eat for dinner every Friday Just think about that day and last a week

Lady 4 years ago 0

A. 3

I think I do it once or twice a month I don't have a specific plan, but I do it once every time I can't stand it'

Gentleman 4 years ago 0

A. 4

About once a month?

Lady 4 years ago 0

Same Tag Don't I have to eat carbs even on Cheating Day?

Same Tag If I eat dried Shin Ramen, it'll be cheating, right?

Same Tag If you're on a diet, how often do you cheat?

Same Tag Do you take a break from exercising on Cheating Day?

Same Tag How about cheating day once every two weeks?

Same Time It's frustrating that I can't go to the coin singing roomcrying

Same Time How often do you have a cheat day while taking care of your diet?

Same Time If you're self-employed, how are you holding up these days?