If you're working out, do you eat protein shakes?

Pitty told me to have a protein shake Do you eat this a lot?

253 2020-08-24 Lady

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I'll eat it if it's there, but I don't eat it well I don't know how much I work out, but if I can't eat protein shakes, I don't have to

Gentleman 5 years ago 0

Chicken breast or egg is enough You don't have to eat it

Gentleman 5 years ago 0

If you eat it, it will help you build muscles It's not easy to eat protein

Lady 5 years ago 0

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