Vegetable protein Animal protein

Is there a long way to go?

432 2020-08-21 Lady

It's the same protein However, animal protein has more essential amino acids, so animal protein is better in terms of its utility, but you need both. Make sure to eat both

Gentleman 5 years ago 0

A. 2

You can mix them well and eat them well

Lady 5 years ago 0

A. 3

Each has its own pros and cons I can't say which one is better I recommend that you eat both evenly

Gentleman 5 years ago 0

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