Will it help if I eat nuts when I'm on a diet?

A. 1

I like nuts. I eat nuts when I'm hungry

Lady 4 years ago 0

OK

A. 2

I eat it because of my health, but I heard it helps me lose weight But I get sick of it as soon as I eat it.

Gentleman 4 years ago 0

OK

A. 3

Yes, I recommend it. I enjoy eating nuts, too It's good for your health and diet

Lady 4 years ago 0

OK

A. 4

Not really?

Lady 4 years ago 0

OK

A. 5

Nuts are fat, so eating too much doesn't help at all But it's a good fat, so it's good to share about 20 pieces a day or eat them as snacks

Lady 4 years ago 0

OK

A. 6

Yeah, other snacks

Lady 4 years ago 0

OK

A. 7

Of course!

Lady 4 years ago 0

OK